Basic Definition of Emotional Freedom Techniques (EFT)
Emotional Freedom Techniques (EFT) is an energy therapy in which the same points, or meridian points like Acupuncture, stimulate specific body systems. These points are tapped lightly with your fingertips to stimulate the body’s system and cause the energy flow; it is often referred to as Acupuncture without needles. EFT has been successful in helping with weight loss, trauma, pain, phobias, releasing fear, addictions, anxiety, allergies, illness, depression, and increasing performance and personal success (school and sports, etc.).
EFT is a holistic, complementary, and integrative energy-based therapy accomplished through the client tapping on the points or the practitioner’s use of light contact touch. The healing traditions of many cultures emphasize the importance of subtle energy systems that flow through and around the human body, affecting its health and vitality. Many of these traditions stress that balancing these energy fields can assist the body, mind, and spirit in moving toward and maintaining wellness.
Description of a session
During a session, which is about sixty minutes, I will tap through the points along with you while you focus on the specific issue you would like to heal. Usually, you will tap on the meridian points yourself, but on occasion, I may need to lightly tap on the points on your body. The points are the top of the head, eyebrow, side of the eye, below the eye, under the nose, chin, collarbone, and underarm. After a round or more of tapping, you may feel relaxed, bored, yawn, sigh, laugh, burp, or cannot remember what you were working on; these are signs that the tapping is working and you are healing.
Some patients experience an emotional release, such as tears; some have what they consider a spiritual experience, or they may develop insight into specific areas of their lives.
Benefits of Emotional Freedom Techniques (EFT)
Recent research studies suggest that Emotional Freedom Techniques are effective for weight loss, trauma, pain, phobias, releasing fear, addictions, anxiety, allergies, illness, depression, increasing performance and personal success (school and sports, etc.).
Emotional Freedom Techniques is a noninvasive energetic technique, still being researched by traditional science, and currently has no known detrimental side effects.
Current Healing/Educational Credentials
License:
- Licensed Spiritual Healer
Certifications:
- Angel Card Reader (CACR)
- Beyond Quantum Healing (BQH) Practitioner
- Emotional Freedom Techniques (EFT) Practitioner
- Harmonic Integration Healing System
- Holy Fire® III Karuna Reiki® Master
- Intuitive & Angelic Medium
- LifeForce Energy Healing Practitioner
- Ordained Minister in the Order of Melchizedek
- Usui/Tibetan Reiki Master Teacher
- Vibrational Sound Coach (CVSC)
- Vibrational Sound Practitioner (CVSP)
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