Sound Vibration Healing

Sound healing utilizes sound frequency and vibration to balance the body by attuning it to its optimal frequency and vibration to clear blockages. Weighted and unweighted solfeggio tuning forks, Tibetan bowls, and crystal singing bowls are tools used in sound healing. Following are some of the benefits:

• Strengthen the immune system
• Promote self-healing
• Shortens healing time
• Balances the organs and glands
• Revitalizes your energy
• Reduces or eliminates pain
• Clears toxins
• Releases tension in your body.
• Reduces stress and anxiety
• Increases mental and emotional clarity
• Promote spiritual awareness

Energy flows through our bodies via channels called meridians. When the energy flows smoothly, we feel a sense of wellness. However, when there is an interruption or blockage in the energy flow, our vibration is lower, and we usually don’t feel very well. Fear, stress, unhealed emotions, or negative thoughts cause these interruptions, blockages, and low vibration. One may experience headaches/migraines, pain, anxiety, and fatigue.

What to expect during a session

Monette offers sound healing in person or via Zoom. The session lasts about 60 minutes, fully clothed on a massage table, comfortably seated, or reclined in a chair. Monette uses her tuning forks, Tibetan bowls, or crystal singing bowls for in-person and distance sessions. You will feel a deep sense of calm and relaxation during the session.

What to expect after a session

After the session:

• You may experience a healing crisis, which usually indicates the body is healing and rebalancing.
• You may experience mild cold, mild flu-like symptoms, or fatigue lasting about 2 to 3 days.
• Not everyone experiences a healing crisis, but it is recommended that you increase your water intake for a few days. Also, be gentle with yourself and get enough rest as the session’s results integrate into your body.

*Please don’t be alarmed. This occurs when the body’s cells release too many toxins that cannot be efficiently processed out of the system.